The old facade with new block in distance
Looking
back at 2012 at my highlights of the year I certainly have to include winning a
Born Digital Award for the best investigative story and the IWC Personality of
the Year. However, the best and most important decision I made was to get fit
again.
Too many
hours in front of the computer and not enough exercise inevitably took their
toll. Fortunately when the restored Forest Hill (London SE23) pools opened in
mid-September, I decided to use the new fitness gym included in the new
facility as regularly as possible. Less than four months on I can certainly
feel the benefits: my blood pressure is down dramatically, I have lost five or
six kilos and I feel a lot more lively.
History of the Forest Hill pools here and here. Details of opening.
I intend
to continue exercising in 2013 – this will be a New Year Resolution
that I will keep!
Entrance to the new section of the pool
Me, too. Best thing I did in 2010. I lost 18 kg then, but put on a couple in 2012, so I need to work harder (exercise more). Apart from weight control, it's good for one's concetration.
ReplyDeleteThanks JT – new determination in 2013!
ReplyDelete